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What Have I Done Today?

Each day I ask myself, "what have I done to improve my Karate today?"

Sometimes the answer may be "nothing." Work and family must come first.

But the next day I will ask the question again. And the next.

How can I expect improvement from my students if I don't demand it of myself?

"What have you done to improve your Karate today?"

Respectfully,

Charles C. Goodin